Its important to talk with your healthcare provider before you begin using essential oils. Tatjana is a writer and educator in mindfulness, emotional intelligence, learning, psychology and self-development. Essential oils for the sacral chakra " Lavender is the universal essential oil for nourishing all the chakras," says Stiles. . Eucalyptus is a great essential oil for healing the throat chakra due to its cooling and soothing properties. All rights reserved. to get rid of headaches. is the minds eye in the center of your forehead. It has an energizing and refreshing scent that purifies and is also notable for third eye chakra healing. Simply Earth donates 13% of its profits to organizations on the front line of fighting this tragic injustice. Make sure to check for side effects and precaution on the usage of each herb we mention. Inhale the steam deeply for 5-10 minutes. Eucalyptus, Tea Tree, Peppermint, Cypress, Bergamot, Firs, Geranium, Rosemary, Basil . 2023. That will do the trick. It represents: According to aromatherapist KG Stiles, shadow issues for the sacral chakra include guilt or rejection. They may be the key to delivering a taste of inner peace to your body, mind, and spirit. Herbs and spices are: rose, hawthorn berry, lavender, rooibos, orange, jasmine, motherwort, chamomile, damiana, honeysuckle, rooibos, hibiscus, marjoram, basil, cilantro, moringa, sage, thyme, green teas, hawthorn berry. If you buy through links on this page, we may earn a small commission Heres our process. The Seven Main Chakras. You must consult your primary care provider before acting on any content on this website, especially if you have any medical condition or are taking medication. Debra Rose Wilson, Ph.D., MSN, R.N., IBCLC, AHN-BC, CHT, The science behind essential oils and chakras, ncbi.nlm.nih.gov/pmc/articles/PMC3159017/, ncbi.nlm.nih.gov/pmc/articles/PMC6073409/, core.ac.uk/reader/37962413?utm_source=linkout. Ac., CYT, Debra Sullivan, Ph.D., MSN, R.N., CNE, COI, help stabilize you when youre feeling unsafe in your physical body, the ability to surrender your personal will to divine will, having only conditional love for self and others, rejecting the magic and beauty of the self, the desire to work toward enlightenment via the path of the heart, open you up to guidance from your highest self, give you the ability to read environmental energy, give you the clarity to respond with grace, embodying all the elements in their purest form, a sense of ease when engaging with higher consciousness, enhance meditation, spiritual practice, and healing, understanding the truth of one is all and all is one, benefits contemplation of lifes mysteries, acts as a portal between the temporal and the divine, supports the study of philosophy or spirituality, helps you understand how to transform ideas into action, cultivate the desire to become self-actualized, support the path of budding consciousness, reinforce lessons offered from each chakra center. You can apply these oils to your pulse points (i.e., wrist, neck, and heart). Think of your third-eye chakra as your sixth sense, your inner wisdom. If you want to check to see how well they are doing, we suggest complementing herbs we recommend using here with other ways you can bring your root chakra in balance. This energy center is associated with the color blue and the element ether, which is the element of space. So, it was only a matter of time before someone thought of combining the two. This energy center is connected with creativity and the ability to produce. It is two inches below the navel in the lower abdominal region. She is a lover of language, travel, music, and creativity with a degree in Chinese language and literature. There are at least two wonderful things in life - yoga and pets. Be sure to research the quality of a brands products. When using essential oils to balance your sacral chakra, choose oils that help inspire those feelings of creativity and passion. Other herbs & spices that can help with the throat chakra is Coltsfoot, peppermint, sage, salt and lemon grass. WeMystic is an information site and its content is not of scientific rigor. Eucalyptus is an effective insect repellent and insecticide. Why Can Big Agriculture Corps Spray Cancer-Yielding Glyphosate Products? Since our chakras are made up of spiritual and emotional energies, it is crucial to use oils that help us balance our energies. By studying the chakra system, we learn more about ourselves. Biological activities and safety of. Its important to keep your chakras open and energy flowing smoothly, according to proponents of energy healing. (2011). The oil can be massaged on the affected area and assist with any issues due to its antispasmodic and anti-inflammatory properties. This will remove the roughness of your ankles. The following oils are fantastic for cleansing your aura: Always remember to dilute these oils with a carrier oil like coconut oil if planning to apply them to your skin. 5. Minty, pine oils, like peppermint, camphor, and. . Yet, healing with colors opens up a whole new range of options. That article includes yoga poses, essential oils, mantras, crystals and more. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. When using essential oils to balance your root chakra, it is important to select oils that will help you feel grounded and calm while also uplifting your mood. Essential oils are a great way to help you achieve and maintain that balance. The vishuddha or throat chakra is your body's center for communication. Enjoy the aromas, by making a DIY spray and burning incense to encourage healthy communication. Pages on this website may include affiliate links to Amazon and its affiliate sites on which the owner of this website will make a referral commission. It is steam distilled from the Basil plant. Think of your third-eye chakra as your sixth sense, your inner wisdom. Click on link below to meet LAquila Actives entire team of experts, including university degrees, certifications, and credentials on yoga and meditation: Tatjana Glogovac is a senior contributor at LAquila Active. The root chakra is located at the base of the tailbone. When shes not writing about her favorite topics, personal development, and well-being, she usually has her nose stuck in a good book. The throat chakra is the energy center that allows us to communicate our thoughts and feelings properly. The herbs and spices are: lemongrass, milk thistle, chamomile, ginger, saffron, musk, sandalwood, ginger, cinnamon, anise, cumin, fennel, turmeric, rosemary. Essential Oils for Spring are HERE, Back in Stock | Dreamtime Essential Oil Blend [BUY NOW], Back in Stock | Dreamtime Essential Oil Blend. These differ for where on the body youre applying the oil and whether the oil is being used by children or adults, or with pets nearby. Often used in Vicks VapoRub, it's a brilliant cure for a sore throat or a blocked nose. Combine these herbs and spices with others ways to balance a specific chakra, which we covered in the other articles we mentioned above. Some spices you can also burn. It is also known as heart chakra, cordial center, and unconditional love chakra. Just yesterday I wanted to make a massage oil. Debra Rose Wilson, PhD, MSN, RN, IBCLC, AHN-BC, CHT, There are hundreds of essential oils available in stores and online, and even more health-related uses for them. The cooling scents of mint and eucalyptus naturally open your airways, while the piney scents of rosemary and sage ease stress and improve . Eucalyptus Essential Oil Encourages the feeling of inner freedom, expansiveness, and overall well-being. geranium. It is an excellent herb to use when someone or something is bothering you. The chakras function in harmony with one another. This is an excellent plant to reach for when you cannot quite name what has you stuck, but you know that you need relief.. Her goal is to make yoga and meditation a practical daily tool for everyone looking to find some peace of mind and a healthy physical practice for their bodies. When the mind is calm, the energy within the body can more easily flow. According to Covington, spikenard can: Use this oil to shunt the energy from your upper chakras to your first chakra to ground those energies for practical use, she says. We do not diagnose, treat, cure or prevent any illness or disease. Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available. The fifth chakra is also called throat chakra, or laryngeal chakra. speak your truth. Find her on Instagram. link to Dog and Pet Yoga: How to Do Doga Together to Benefit Both! Eucalyptus - this essential oil is perfect for treating physical symptoms which may arise through an unbalanced throat chakra. About Chakra - Jerusalem Chef restaurant, owned by the Chef, Eran Peretz. Incense, perfumes, and serums infused with these essential oils will help you feel more grounded and safe by balancing the root chakra. They increase our level of consciousness but also help to calm our nerves with refreshing energy. The best 11 essential oils to support and balance your third eye chakra include: Cedarwood Essential Oil Clary Sage Essential Oil Frankincense Essential Oil Lavender Essential Oil Marjoram Essential Oil Oregano Essential Oil Pine Essential Oil Rose Essential Oil Rosemary Essential Oil Spruce Essential Oil Thyme Essential Oil Youll know you need to heal the root chakra if you struggle with anxiety and having your core needs met. Yes, it is true, today you can find many therapies and people that help you align your chakras, however, you do not always have the possibility of going to a third party. When it is open we are good communicators, we are connected and interact with others to mutually beneficial ends. The 7 major chakras run from the base of your, When your throat chakra is off-balance, you may experience negative symptoms related to communication and self-expression. Aside from using the mentioned herbs, to find out how else you can balance it for creativity, emotional stability, healthy sexuality and everything else it entails, go here and here. We include products we think are useful for our readers. Blocks in the solar plexus may also manifest physically as digestive disorders, IBS, ulcers, hypoglycemia, and diabetes. You can restore balance to these chakras should they become unstable. Indeed, if chakras are not aligned and balanced, your health probably wont be either. $MMT = window.$MMT || {}; $MMT.cmd = $MMT.cmd || [];$MMT.cmd.push(function(){ $MMT.display.slots.push(["c0b0e83f-0c76-46de-a6ca-3ceb34cf9df3"]); }). Then move it from the stove, pour coffee, mix it and leave it for 5 minutes. Today, at Angel City Lumber, we prize the overlooked blue gum eucalyptus for its strength and beauty. aid: '4105537.6836d9' Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. DOI: Lee YL, et al. connects you with cosmic energy and the realization that you are pure awareness. Palo santo is a traditionally sacred oil, ideal for connecting to the wisdom of the third-eye. Throat Chakra - Vishuddhi Located within the throat, this chakra . Aside from keeping away bug bites, citronella can work as a natural skin care aid by killing off bacteria and fungus. In addition to supporting the throat chakra, it can alleviate feelings of depression and stress. Contains a high content of sesquiterpenes, a class of compounds that have a direct effect on our emotions or limbic system. The sacral chakra is located in the lower abdomen, near the navel. It enables us to manage survival issues. December 19, 2022, 5:35 pm, by Emotionally, Eucalyptus oil can promote feelings of well-being, particularly when you may feel overwhelmed or constricted. All prices and characteristics of the products presented are valid as of the date of publication of the content and may be changed without prior notice. The crown chakra is susceptible to a variety of essential oils because of the impact it has on our mental and spiritual well-being. Jackie Parker A balanced solar plexus chakra allows you to master your thoughts, overcome feelings of fear, and make more conscious decisions. Vetiver is another root balancing oil, with a heavy, smoky scent. Chakra Correspondences. The First Chakra, which is the first of the seven main chakras, is designated by the name of Muladhara (from the Sanskrit mule root and adhara support). Apply this oil to your pulse points, lower abdomen, or sacrum. Herbs and spices for this chakra are: ashwagandha, dandelion root, ginger, garlic, sage, burdock root, chives, frankincense, rosemary, cloves, paprika, pepper, burdock root, chaga mushroom, oatstraw. The process of buying and / or using the products mentioned herein is entirely the responsibility of the user and the company responsible for the marketing of the product. Apply these oils to your pulse points for the best results. to avoid insect bites. You can do this by applying essential oils topically way of massage or using a roll-on to apply these essential oils to pulse points on your body. Physically, you may experience heart and lung issues, poor circulation, high or low blood pressure, and breathing. have a rich creative life. Today, myrrh is widely used in oral hygiene products. People with allergies or asthma may not be able to tolerate aromatherapy or being in rooms where they are diffused or applied. A primary myrrh oil use is as a fungicide or antiseptic. Eucalyptus. This chakra is your link between the outer world and your mind. Myrrh can help strengthen the body's cells by acting as an astringent. A blocked throat chakra can also store tension physically and cause a sore throat or neck and shoulder pain. By using Eucalyptus oil, you can increase feelings of inner freedom, allowing you to more fully express your thoughts and emotions. When you subscribe you'll receive a $40 gift card with your first order and a FREE Bonus Box too. The traditional chakra system distinguishes 7 main colors associated with each energy center. The color is said to be representative of the energy that mirrors our current spiritual, mental, and physical state of being. Jackie Parker Serve warm. turmeric, 1/2tsp. Its resin (kino), density, and closed grain make it an excellent outdoor application species as well as for flooring. Required fields are marked *. So, in this case, nature always comes to lend us a hand and provides us with the plants for each chakra. Shadow or negative aspects commonly associated with the root chakra include: Spikenard has been used medicinally for centuries, and it plays a role in both religious ceremony and health. When this energy system is working well, you experience health and vitality of body and mind. A chakra is Sanskrit for "wheel" and is regularly depicted as spinning, colored wheels of energy. 6. You can also use a dilution calculator when in doubt. For this reason, we give you the list of plants for each chakra, so you can do a self-therapy. Other oils to balance the throat chakra: Lemon Vanilla, or Balsam of Peru Coriander And since its directly related to how good of a communicator you are, see here how meditation and yoga can help you improve your communication skills. It is often blended with other healing herbs to bring relief from physical or emotional concerns. cardamom, 1/4tsp. Its located at the crown of your head. Flexible, adventurous, passionatethe sacral chakra is the center of sensuality and creativity near the reproductive organs. This oil brings the gift of refining an idea into its best expression.. But essential oils arent always, Chakras are energy centers in your body that correspond to specific nerve bundles and internal organs. You dont feel free and open to lifes pleasures. ground cinnamon, 1/4tsp. And if you find you struggle with self-esteem, heres what to do about it. An aura represents the energy field that surrounds our physical body on Earth. To establish that the product manufacturers addressed safety and efficacy standards, we: We do the research so you can find trusted products for your health and wellness. Maharishi Mahesh Yogi said: Its always the condition of the root that controls the tree (Jai Bhakti Yoga Foundation). When it comes to balancing our energy, all the tools we have at our disposal are good, but we do not always have the opportunity to go to specialized therapists. The good news is, that you are able to establish the connection between your body and soul through the quality of the food that you consume, and your emotional approach to eating. As you can see, there are many plant options for each chakra, and its use is really simple. difficulties like a cough or cold.With a closed heart, you feel full of grief, loneliness, anger, and jealousy. Victoria Stokes is a writer from the United Kingdom. Add 2-5 drops of eucalyptus essential oil to the water. Thyme essential oil also contains a high level of carvacrol. Use ginger, turmeric and cinnamon in cooking to aid digestive enzymes. When you breathe in or apply essential oils to your skin, you experience natural healing energy from the earth. Hence the importance of helping them to always function well, otherwise we will begin to suffer spiritual problems, and even physical. This is because chakras are intertwined with the mental, emotional and spiritual parts of your body. Green - Lungs, lung tissues. 4. Plants for the third eye Covington explains that sandalwood oil brings: Its helpful for insights into blockages on your spiritual path, whether internal or external, and allows a gentle processing at your deepest levels, she says. This essential oil can be used to treat physical symptoms caused by an unbalanced throat chakra. That's why most over the counter chest rubs and humidifiers have eucalyptus as the active ingredient. They may be the key to delivering a taste of inner peace to your body, mind, and spirit. Children and pregnant or breastfeeding people may have negative reactions. which of your chakras are blocked, or overactive, other ways you can bring your root chakra in balance, what makes a healthy and balanced ego and how to build one, these pranayama, yoga and meditation techniques to keep this chakra in balance, here to learn how to develop a healthy dose of empathy, here how meditation and yoga can help you improve your communication skills, a detailed article on 10 ways to balance this chakra here, here are 10 more ways to balance this chakra. What do you do when your energy feels off-kilter? She also recommends: ylang ylang rose sweet orange tangerine. Always remember to follow essential oil safety procedures before and during use. Its leaves and oil have been consumed, chewed, and applied to the skin for many conditions. Some people turn to aromatherapy to balance their chakras. Mix all the ingredients, except for coffee, in water until it boils. (McCormick), Golden Milk Spice Mix. Clear your surroundings and reduce the clutter in your life. People use essential oils for chakras to access the information contained within a chakra center and to be able to direct very specific energies towards personal growth and healing, explains Candice Covington. Here are recipes great for balancing several chakras at once: Aroma coffee. It is the center of passion and creativity, allowing you to discover what you truly enjoy and create intimate relationships. Lotus holds the vibration of the entire path of enlightenment and is a powerful teacher and guide, says Covington. Our website services, content, and products are for informational purposes only. And while they don't claim to be experts, he has learned a wealth of information not only Yoga poses, but also mediation and breathing techniques that are proven to help with stress, anxiety, depression, and getting better sleep. The best health benefits of eucalyptus might include its ability to boost respiratory health, strengthen the immune system, protect skin health, ease stress and anxiety, lower blood sugar, eliminate inflammation, and fight against bacterial infections. Eucalyptus is used to bring fresh energy to a situation, to heal regrets and worries, and to relieve mental exhaustion. August . What Are the 7 Chakras and How Can You Unblock Them? The solar plexus represents our self namely, our self-worth, self-esteem, and self-confidence. Table of Contents 1 The Seven Chakras and Aura 2 Auras and Essential Oils 3 Aura Cleansing Oils 4 Best Essential Oils for the Chakras 5 The Seven Chakras 6 Root Chakra Blocks in the solar plexus may also manifest physically as digestive disorders, IBS, ulcers, hypoglycemia, and diabetes. There are many essential oils available, but the most important factor is quality and cost. To help you align yourself correctly, juniper berries, basil, peppermint, rosemary, and lavender are recommended plants for this special chakra. Rose is a classic essential oil for love that opens the heart and encourages compassion toward yourself and others. 3. And remember they last a while so it's a good little investment. Each oil has its own benefits and generally calms down the mind to allow for ease of expression. It can also be used on small scrapes and wounds to prevent infection. It can help reduce fungal infections, such as athlete's foot or ringworm, when applied directly to the affected area. Chakra ( cakra in Sanskrit) means "wheel" and refers to energy points in your body. Apply these oils to your pulse points. . For this reason, dandelions, radishes, garlicand onions are excellent for helping the root chakra function properly. We . Each plant has its own healing properties that correspond to the chakra energy centers in your body. The throat chakra is the fifth chakra from the bottom of the spine, located in the center of your throat. Physically, you may experience heart and lung issues, poor circulation, high or low blood pressure, and breathing, Rose is a classic essential oil for love that opens the heart and encourages compassion toward yourself and others. For two: 1cupmilk, 1cupswater, 2 tbsp. Think; governs your openness to giving and receiving love. It may be helpful in eliminating or protecting against viruses and bacteria. Simply Earth is an inexpensive monthly essential oil subscription box company. Try these. 6 Impressive Eucalyptus Benefits. You can drink tea made from these plants or take relaxing baths. 7. Your sacral chakra feels out of balance when you have trouble going with the flow. Essential Oils for Spring are HERE [SHOP NOW], Welcome Spring! Because of the interconnection with the nervous system and endocrine glands, you can influence chakras with essential oils. This is why I switched to Simply Earth Essential Oils. One of the most useful things to have around when you get a cold or sore throat is an oil like this. }); $MMT = window.$MMT || {}; $MMT.cmd = $MMT.cmd || [];$MMT.cmd.push(function(){ $MMT.display.slots.push(["a7ef78a8-feff-481e-a715-5538153b0df1"]); }), $MMT = window.$MMT || {}; $MMT.cmd = $MMT.cmd || [];$MMT.cmd.push(function(){ $MMT.display.slots.push(["5bb3af7a-9f3c-4d0a-b10d-20b358eb35cb"]); }). It is a powerful oil to help boost our immune systems and is one of the most useful to have around when struck by a cold and sore throat. This makes it the perfect oil for chakra balancing in regard to this area. The best oils for the sacral chakra infuse feelings of joy and a sense of desire for our passions, metaphorically and physically, in life. Consume them, it can be directly as in the case of celery, or make infusions. They can help this energy center to experience feelings of happiness, fulfillment as well as exhibit empathy, compassion, and understanding. Whichever you choose, focus on your intention the chakra you want to balance. Yoga is for EVERYONE! The following oils bring about a sense of earthiness, grounding us and instilling a sense of motivation during those moments in which we feel stuck. An imperial stone and green essential oils, such as eucalyptus and pine, are good representatives. Rocky Mountain Oils, LLC All Rights Reserved, Welcome Spring! The dandelion can be used in infusion, oil or plaster, and radishes, garlic and onions in your daily diet, and if they are raw much better. To balance your crown chakra, choose essential oils that can enhance meditation and support spiritual connections. This will give you a good idea of what to focus on. In a 2012 review of 201 studies, however, researchers deemed the existing evidence around aromatherapy not convincing.. The following oils have qualities that enable us to open our minds and see the world through a different lens. The sacrum is the bone at the end of your spinal column. Basil Essential Oil is a super powerful essential oil for balancing the throat chakra. In some cases, they might not be good for you, especially if youre taking any other medications. Through it we can affirm our individuality and exercise our free will to build our own life. Eucalyptus contains many different chemicals. Balanced chakras provide a variety of physical, mental, emotional, and spiritual benefits, but having even one imbalanced chakra can throw things off. Physically, you may experience heart and lung issues, poor circulation, high or low blood pressure, and breathing Lemon, peppermint and eucalyptus are, among the list of plants for each chakra, the ones that most help to align this energy wheel. To learn more about your chakras and other ways to balance them, check out this Beginner's Guide to Chakras. Use eucalyptus to activate Manipura, or helichrysum to calm it down. Headache and migraine relief: Blend 4 drops eucalyptus oil into two teaspoons (10 ml) of carrier oil. The best way to fully experience essential oils is to take some time each week to connect to a specific oil and its corresponding chakra. Frankincense essential oil has a woody fragrance that is believed to have several spiritual benefits, including the ability to unblock the throat chakra. This site is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Add nutmeg to your diet which can kickstart a sluggish Root chakra. Each chakra has a specific location in the body, designated spiritual color, and responds well to certain essential oils. Oils For the Third Eye If you are new to essential oils, please see our Essential Oils for Beginners Guide. The Chakra & Luck Seven Votive Candles Scent Pack helps you reclaim your positive outlook and overall well-being through deep, chakra healing meditations. Use the essential oil in a diffuser for its benefits. You should not consume eucalyptus, but you can use essential oil on your throat or, also, take hot water baths and eucalyptus. Our last Understanding Your Chakras class, we learned about the Vissudha (Throat) Chakra! Crystals for Abundance. The sacral chakra enables us to indulge in new experiences and accept others. sugar or honey, 1/4tsp. By using essential oils and other natural methods to restore balance to your energy centers, you can experience greater joy, fulfillment, and overall wellness. Throat Chakra's Nature Element Put calendula or gardenia flowers on your second chakra or directly apply essential oils made with these plants. Think of the solar plexus as being your power. Next keep boiling it for another 7 minutes depending on how strong you want your drink to be. The heart chakra is an air element chakra located at the center of your breastbone. The Best Way To Use Essential Oils For the Heart Chakra Summary Eucalyptus oil is associated with decreased blood pressure and anxiety. Experts recommend that we incorporate an aura cleanse into our daily meditation practiceto ensure they are free of negative energy. She is a certified yoga and meditation teacher. Eucalyptus relieves stuffy noses and sinus headaches. In charge of helping us with intuition and the ability to make good decisions, the third eye is one of the energy centers that is most easily blocked. Journal your results. When one or more of your chakras is blocked or out of balance, it can disrupt your quality of life. April 26, 2022, 12:40 pm, Your email address will not be published. You can also apply plasters directly to the solar plexus. The place to enjoy rich cuisine, meticulous service and luxurious atmosphere of Jerusalem. Light is associated with the crown chakra so getting out in the sunlight is a great activity for balancing the crown chakra. Oil of. These subtle centers of consciousness are the link between our universal source of intelligence and the human body. can help to feel connected and receive guidance from the highest self. Best Essential Oils for the Chakras Clear, Balance and Heal Your 7 Subtle Energy Centers, Best Essential Oils for Solar Plexus Chakra, Best Essential Oils for the Third Eye Chakra, The Best Essential Oils for the Crown Chakra, Conclusion of Best Essential Oils for the Chakras. 7-9. Uplifting citrus scents, like orange and tangerine, can also help stimulate the sacral chakra. Jackie Parker You need: 1cupmilk, 2tbsp. tangerine. You can choose essential oils for your bath that appeal to your senses. Burning the incense or wearing it as a perfume or cologne helps open, clear, and balance this area, helping improve feelings of security and stability. And once you develop a palate for what you like, go ahead and experiment. However, it also recommends that lavender be used to align the crown chakra. Aside from using herbs, here are 10 more ways to balance this chakra. The throat chakra is located in the center of the neck, extending down to the heart and up through the shoulders. The seven chakras are vital energy centers of our prana or life force. ground cinnamon, 1/4tsp. 1. They are situated along the spinal column and interrelated with the nervous system and the endocrine glands. Featuring refreshing scents like eucalyptus, rosemary, peppermint, and more, these meditative salts bring a balanced sense of calm to a post-work bath.
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